I just came across a guilt free slice of heaven! I love me some pina coladas ... and finally one that isn't loaded with calories.
Fill a blender halfway with ice, add 4 tall shots (about 8 ounces) white rum, 1/2 cup light coconut milk, and 1/2 cup pineapple juice; blend until smooth. Pour into 4 glasses, and garnish each with a pineapple slice. Each drink has only 169 calories—that’s 221 fewer than a classic piƱa colada!
*From Bethenny Frankel's Skinny Tips, http://www.health.com/health/article/0,,20466659,00.html

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